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Meat Free Everyday - Recipes

Smoked Bean Curd Bakes

Ingredients:

• Canola oil
• 2 onions (chopped)
• 2 sticks celery (chopped)
• 4 cloves garlic (minced or finely chopped)
• Handful fresh thyme
• Handful fresh basil
• 1 1/2 tsp turmeric
• 1 Tbsp Tamari or Soy sauce
• 3 packets smoked tofu
• 200 grms almond flour
• 2 Tbsp water
• Rock salt and black pepper

Method:

1. Heat the oven to 200 deg C.
2. Lightly grease 14 ramekins.
3. Heat the oil in a large saucepan, and cook the onion, garlic and celery till soft.
4. Add in the basil, thyme, turmeric and tamari and mix in well.
5. Add the tofu, almond flour and water.
6. Season to taste.
7. Either - transfer whole mixture to a food processor and process till well mixed,
8. or mix well using a stick blender. (this is what I did, and it probably takes a bit longer this way)
9. Spoon the mixture into the 14 ramekins.
10. Bake in the oven for 15 to 20 mins, till the mixture is firm to touch and starting to pull away from the sides of the ramekins.
11. Allow to cool slightly.
12. Turn out onto a serving platter.

Notes

• These are based on the Vegan Society's Xmas recipe selection

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