Home        About Us         Food for thought        Recipes        Links         Contact us

Meat Free Everyday - Recipes

Low Carb Lemon Poppyseed Bread

Ingredients:

• 115ml unsweetened soy milk
• 30g poppy seeds
• 225g low carb flour mix - see note below
• sugar substitute to taste
• 1 1/2 teaspoons Baking Powder
• 1 teaspoon baking soda
• 1/2 teaspoon ground cinnamon
• 1/2 teaspoon ground nutmeg
• 1/4 teaspoon salt
• 115g melted butter
• 2 large eggs
• 170ml sour cream
• 3 Tablespoons grated lemon zest
• 1 teaspoon lemon extract
• 1 teaspoon vanilla extract

Cooking method:

1. Soak the poppy seeds in the soy milk.
2. Mix the dry ingredients together in a large bowl.
3. Mix eggs, melted butter, cream, lemon zest, vanilla and milk and poppy seed mix, basically the wet ingredients, together in another bowl.
4. Mix the wet and dry ingredients together and pour into an oven proof bread container.
5. Bake at 190'C for 50 minutes and allow to cool on a rack before slicing.

Note

• For a low carb flour, use a mix of:
• 1/4 Soy flour
• 1/4 Gluten flour
• 1/4 coconut powder
• 1/4 wholewheat flour

Home        About Us         Food for thought        Recipes        Links         Contact us