Home        About Us         Food for thought        Recipes        Links         Contact us

Meat Free Everyday - Recipes

Low Carb Orange Choc Chip Muffins

Ingredients:

• 115ml unsweetened soy milk
• 225g low carb flour mix - see note below
• sugar substitute to taste
• 1 + 1/2 teaspoons Baking Powder
• 1 teaspoon baking soda
• 1/2 teaspoon ground cinnamon
• 1/2 teaspoon ground nutmeg
• 1/4 teaspoon salt
• 115g melted butter
• 2 large eggs
• 170ml soy cream
• 2 Tablespoons grated orange zest
• 1 teaspoon orange extract
• 1 teaspoon vanilla extract

Cooking method:

1. Mix the dry ingredients together in a large bowl.
2. Mix eggs, melted butter, cream, orange zest, vanilla, milk, basically the wet ingredients, together in another bowl.
3. Mix the wet and dry ingredients together and pour into silicone muffin moulds.
4. Bake at 190'C for 50 minutes and allow to cool on a rack before slicing.

Note - for low carb baking mix:

• 1/4 Soy flour
• 1/4 Gluten flour
• 1/4 coconut powder
• 1/4 wholewheat flour

Home        About Us         Food for thought        Recipes        Links         Contact us