Meat Free Everyday

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Welcome to Meat Free Everyday

Looking to be vegetarian or 'Meat Free' on Mondays? Or even everyday? Having difficulty entertaining vegetarian guests? Or just want to eat more healthily?

Vegetarians outlive meat eaters by approximately a decade and enjoy better health on average than meat eaters. Large scale meat farming has also been linked to global warming and the demise of indigenous vegetation. And that's before the issue of hormones and anti-biotics that are routinely fed to mass produced animals is considered.

In Food for Thought, Karen gives you loads of useful information about what it is like to be a vegetarian, and how she has made it work for her. And we share our favourite vegetarian and healthy recipes with you.

Whatever your reasons, this is the place to find everything you need to know about going meat free.