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Meat Free Everyday - Food for Thought

Vegetarian Kitchen Gadgets

This is a list of the kitchen appliances and utensils we would recommend you keep in your kitchen. With these, you should have no problem preparing the recipes we suggest.

1. Gas hob
2. Microwave oven
3. Wok, with Cast iron wok cradle
4. Good quality Non Stick frying pan
5. Steamer stack pots
6. Stick blender
7. Blender to make smoothies
8. Juicer
9. Spiraliser
10. Coffee grinder - for grinding spices, seeds, and oat flour
11. Pestle and mortar
12. Wooden spoons and spatulas
13. Non slip mixing bowls
14. Measuring cups and spoons
15. Selection of hard wood chopping board
16. Selection of graters
17. Good quality (Victorinox) kitchen knives
18. Lemon zester
19. Weigh scale
20. Water filter, both at tap and Brita jug
21. Glass jar, piece of net and elastic band to make sprouts

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