Fat-free veganaise

 Back home again. First – a very happy New Year to all out there. Second – I must (again) apologise for not posting for ages! 2016 ended up as a year with much work and travelling, and subsequently very little blogging. However, I am now back in our lovely kitchen in Cape Town, and making …

Vegan Quiche

Vegan Quiche

Vegan Quiche So here is our recipe for the courgette vegan quiche that we served as a main course for the first run of our vegan underground restaurant. See the last post.   We had been trying to make a good vegan quiche for a while. Some (non vegan) friends invited us for dinner, and …

Vegan Stir Fry

Vegan Stir Fry Smoked Tempeh and vegan stir fry I seem to think stir fries were originally the domain of carnivores – it was a good way to quickly cook a meal. But our vegan stir fries are one of Karen’s favourite meals. I’m not going to give a specific recipe, as you can stir …

Vegan Creem Cheeze

Vegan Creem Cheeze Karen found this slightly modified and very easy vegan creem cheeze recipe. We use this when we cannot get Toffutti. It makes a pleasant, mild creem cheeze that is great for toasts or snacks. Don’t be put off by the seemingly strange ingredients.   Ingredients: 1 block silken tofu, rinsed and drained …

Vegan in York

El Piano – vegan eatery in York According to Happy Cow, there are quite a few vegetarian places, but only one vegan establishment – El Piano. Very Spanish sounding, not surprisingly, as the other two branches are in Granada and Malaga in Spain. A main course cost £ 9.95 and was made up of your …