Seed cracker biscuits Seed crackers and nut cheeze I am not at all a fan of these fad ‘diets’ that keeping popping up, rather preferring the overall healthy approach to eating. The recipe book that is all the rage in South Africa at the moment is ‘The Real Meal Revolution’ by Prof Tim Noakes, Sally-Ann …
Healthy snack – make your own Trail Mix Trail mix One of my latest discoveries since going a bit raw is the trail mix. You can buy it ready made, but I prefer to make up my own. We recently did a 3 day hike and I took some of this along. It is really …
Choc Mint Mousse Cake – raw and vegan and healthy Choc mint mousse cake – delicious – raw and vegan Finally this week, here is the recipe for this wickedly delicious choc mint mousse cake. This is the one we served at the last dinner party. See raw vegan sweetcorn chowder and smoked tofu steaks for the …
Homemade muesli, fresh fruit and yoghurt We will be moving house at the end of the month, so was on a bit of a mission to use up stuff in the larder and fridge. Came up with this muesli mix, which turned out most delicious. About 2 cups each of: Wheat germ Digestive bran and …
