Raw and vegan – more with the dehydrater – beetroot toast Dehydrated vegetable powders As promised in last week’s dehydrating post, the outcome of my dehydrating sessions – My 1 bag spinach 3 beetroot 5 carrots and 3 large red peppers which I dehydrated in the next session, Jars of vegetable powders produced a small …
Raw and vegan – Dehydrating in our new kitchen Maca-roons – raw and vegan At long last our new kitchen is in operation! Much more worktop space, place for all our gadgets, and a good spot for the dehydrator. I was missing all the tasty raw sweet things, so to get back into the swing …
Spinach, pea and mint soup – vegan and almost raw Spinach, pea and mint soup – vegan and almost raw Although we are keen on raw soups, it is winter, and we wanted a warm, colourful starter at our last dinner party. Karen came up with this spinach, green pea and mint one. Ingredients: 1 …
Veggie wraps – go organic Veggie wrap I have never been mad about standard type of wraps, as I try to stay away from those bready sort of carbohydrates But a wonderful alternative is to use spinach leaves instead. You hardly need a recipe as such. Just try and use as much fresh organic produce …
Vegan ‘fry up’ People often ask why vegans or vegetarians try to make carnivore look alike meals. I am not really sure why we do this, but at the moment we have Karen’s parents staying with us, and they are not even vegetarian, let alone vegan. I think we do this to make them feel …
Pizza 1 – Red pepper, sweet onion, spinach, fennel & walnuts We first tasted these raw pizzas a while ago. They were delicious and filling, and I have been wanting to make them myself for some time. Finally got around to it. I did a test run before letting them loose on our guests. I …
Fritata a la Grecque Fritatas are a great way to use up odd leftovers from the fridge. Looking for inspiration the other evening, I found half a dozen organic eggs, some cherry tomatoes, a nearly empty jar of olives and some feta cheese in the fridge. A fritata with a Greek spin was the obvious …
Spinach and rocket salad A while ago I promised the recipe for the salad I served with the fritata. For meat eaters, salads tend to be some variation involving tomato, lettuce, cucumber, onion or carrot. Occasionally this is made a bit Greek by adding olives and feta cheese. And of course there is the ubiquitous …
