Flaxseed cracker biscuits Any regular readers will know we try to go low-carb wherever possible. So Karen wanted to come up with a low-carb cracker biscuit to have in lieu of bread as a snack, or with a light lunch. Based on another homemade nacho recipe she found in a mag, she came up with …
Spicy Eggplant and Tofu Stir-fry We were visiting a friend of Karen’s the other day, and guess what? – Discussing healthy eating! The usual comment – that it is difficult to know how to eat healthily, particularly when you come home from work and need to knock up a meal. So yes – you resort …
Vegetarian larder items Last time I promised you a list of the items the staunch vegetarian keeps handy in the kitchen or larder. If you go to our website which is now up and running Meat Free Everyday you will find a full list. That list includes a few things that might well be in any …
