Seed cracker biscuits Seed crackers and nut cheeze I am not at all a fan of these fad ‘diets’ that keeping popping up, rather preferring the overall healthy approach to eating. The recipe book that is all the rage in South Africa at the moment is ‘The Real Meal Revolution’ by Prof Tim Noakes, Sally-Ann …
Trail Mix – great healthy snacking
Healthy snack – make your own Trail Mix Trail mix One of my latest discoveries since going a bit raw is the trail mix. You can buy it ready made, but I prefer to make up my own. We recently did a 3 day hike and I took some of this along. It is really …