Peanut Butter on Low Carb Toast with Fresh Apple Slices Patrick is missing his blog terribly. But we both agree that it is better to have me writing than for the blog to be neglected. Besides, we eat the same food, it’s just my style of writing and views that are different. I love love …
Nut Roast with Creamed Curry Spinach and Fresh Plum and Vegetable Salad Gosh, when I look at the amount of food on this plate, I almost feel bad. Especially when we watch these cooking shows on the BBC and see the puny portions that fine dining push out. But then pathetic portions one of the very …
Bean Salad with Carrot Andhra Curry I’m still maintaining Patrick’s blog while he is doing his bit for the oil industry. Patrick is without doubt the stir fry and curry expert. He finds a tried and trusted recipe and once he has mastered it. He makes it again and again. He might make minor adjustments – …
Ingredients for low carb baking I’ve been working this basic recipe for a while now. Read more – here. I’ve got it waxed and it works perfectly. I can vary the flavourings. This mixture makes either cake, bread or muffins. They always turn out perfectly. And the best bit is the resultant food is sooo filling. One or two slices …
Parsnip soup with grated mature cheese Soup has to be the easiest meal to make. And it’s a great way to use up veggies that are staring to look a bit tired. You can begin making your soup the proper way by sauteing onions and then adding stock plus your veggies. I’m often in a hurry and …
Vegetarian Roast with Swede and Celeriac chips Patrick and I are trying to use as many local and in season vegetables as we can while in the UK. One reason is that is makes for greener food choices, which is in keeping with eating meat free and a low carbon footprint ethos. The second reason is …
Asparagus and pea stir fry with parsnip mash and veggie burgers This is one of our combined effort cooking sessions using standard British ingredients such as peas, baked beans, asparagus, parsnips and cheddar cheese. Baked beans and a stir fry don’t sound like a great combo, but that’s what happens when Patrick makes one half of the …
Aubergine lasagne with red onion and brie salad Patrick follows a recipe to the letter. He turns out perfect meals when he cooks. I am a super greenie and cannot bear to waste food. I open the fridge, see what has to be used up, then figure out what to make from there. Patrick has …
I’m still sharing our recipes and meals on Patrick’s blog. Patrick started this blog when he met me because he got so tired of being asked what vegetarians eat. And since we try to eat low carb vegetarian food, he decided to start a blog to share our meals. Vegetarian food gets a bad rap mainly …
Fresh fruit and yogurt with nuts and seeds This is Patrick’s morning creation. Every now and again Karen needs a break from what Patrick would happily eat every single day of his life – muesli. We know muesli is good for you but most commercial muesli’s are full of sugar and refined carbs. Patrick makes his own low carb …
