Raw lemon, ginger and mango cheezecake In case you hadn’t noticed, raw cheezecake desserts are among my favourite things to make. Here is another raw vegan tart that was posted recently by Deborah Durrant from Deliciously Raw. Check out Deborah’s website for more fabulous raw food ideas As usual I have made a few amendments to …
Crumbed mushrooms – raw and vegan
Crumbed mushrooms – raw and vegan This is another delicious and oh so easy accompaniment to a main meal, inspired, naturally, by the TASTE raw food course with Deborah Durrant. Her recipe is a slightly more spicy version. I chose a sort of Mediterranean flavour. Choice of spices is yours. The bread-crumb mixture …
Coco pine smoothie
Coco pine smoothie Coco pine smoothie It never occurred to me till the other day to put pineapple in a smoothie. But I came up with this tropical sounding pina-colada style concoction. And it was delicious! Coco Pine smoothie ingredients Ingredients: 1 pineapple 2 bananas 1 C coconut flakes (soaked overnight) 6 to 8 pitted …
Lemon sponge, lemon creme dessert – Raw and vegan
Lemon sponge, lemon creme dessert – Raw and vegan Lemon sponge I mentioned this absolutely amazing lemon sponge dessert we made while doing the Deborah Durrant TASTE raw food course. See this post Finally got to make it again at one of our dinner parties, and of course it was a hit! So thanks to Deborah …
Breakfast Mix – Raw, vegan and healthy
Breakfast Mix – Raw, vegan and healthy Healthy breakfast mix I must apologize for not posting for a few weeks now. I have had other things on my plate – pardon the pun. But I have been eating a hearty healthy breakfast every day! Along with a green juice or a smoothie, I always have …
Raw Valentine’s Day cake
Raw Valentine’s Day cake Raw vegan Raspberry Cheezecake I haven’t made a raw cheezecake for ages. Our latest favourite recipe books is ‘Leafy Green Cafe’ by Antonia De Luca. She has some delicious raw desserts there. I made my version of her Strawberry Cheesecake. Apparently strawberries are among the worst crops for being heavily sprayed …
Berry smoothie – raw and vegan
Berry smoothie – raw and vegan Now for my berry smoothie. You can of course use any berries you want, and whatever you use will of course create the colour of the smoothie. This time I have used some soaked goji berries, among others, which give it the almost orange colour. Ingredients: My berry smoothie …
Chocolate Smoothie – raw and vegan
Chocolate Smoothie – raw and vegan Chocolate smoothie Smoothies and juices are rather the staple diet of a raw foodie. I have done posts on smoothies before, but we have improved, and I decided to share our favourite smoothies and juice over the next few posts. Also, we had Karen’s parents staying with us for …
Veggie rice paper wraps – vegan and raw
Veggie rice paper wraps – vegan and raw Rice paper wrap ingredients One of Karen’s specialties is these rice paper wraps. We have now served them up at dinner parties a few times, and they have always gone down well, particularly as a starter. Soaking the wraps The rice wraps should be available at most …
More vegan tart ideas
More vegan tart ideas Vegan tartlets Here is a different version of last weeks tartlets. The crusts are ones I still had left over. They keep well in the fridge. Vegan tartlet We were in a bit of a rush for a quick lunch, and used a bought organic hummous, a bought organic vegan pesto …