Healthy snack – make your own Trail Mix Trail mix One of my latest discoveries since going a bit raw is the trail mix. You can buy it ready made, but I prefer to make up my own. We recently did a 3 day hike and I took some of this along. It is really …
Rustic coconut tart
Rustic coconut tart Another heavenly and healthy raw dessert from Natalie and Noel’s ‘easy living food’. We served this at our last raw pizza dinner party – see previous posts. Their recipe called for mature coconuts. I used dessicated coconut. This tended to soak up the liquid so to up the liquid a bit, i …
Breakfast – Homemade muesli
Homemade muesli, fresh fruit and yoghurt We will be moving house at the end of the month, so was on a bit of a mission to use up stuff in the larder and fridge. Came up with this muesli mix, which turned out most delicious. About 2 cups each of: Wheat germ Digestive bran and …