Vegetarian patties Well – Karen has numerous low carb vegetarian cookbooks it would appear. Spent some time browsing them and found a lovely recipe for vegetarian burgers or patties. I replaced the ordinary green beans with edamami beans, to improve the protein content. The original recipe came from the book ‘CARB Conscious vegetarian’, which has …
Vegetarian Nut Roast Being in the UK reminds me of the traditional Sunday Roast. Being vegetarian does not mean you need to miss out on this at all. Take a slice or two of vegetarian nut roast, and serve up with the roast potatoes, gravy and vegetables. Of course, make sure the gravy is vegetarian …
Our homade muesli mix Still on the move trying to earn a living. In UK at the moment about to go offshore again. I really miss our kitchen with all the useful ingredients and utensils to prepare my favourite dishes. One meal I miss most is our homemade muesli for breakfast. Back home I usually …
Endive, roquefort and walnut salad Although healthy eating is one of my passions, at the moment it doesnt earn me any money. For that, I am still involved in the marine industry, which is why I am at the moment in Point Noire in the Congo. I arrived after a long day travelling feeling somewhat …
Vegetarian larder items Last time I promised you a list of the items the staunch vegetarian keeps handy in the kitchen or larder. If you go to our website which is now up and running Meat Free Everyday you will find a full list. That list includes a few things that might well be in any …
