Coco pine smoothie Coco pine smoothie It never occurred to me till the other day to put pineapple in a smoothie. But I came up with this tropical sounding pina-colada style concoction. And it was delicious! Coco Pine smoothie ingredients Ingredients: 1 pineapple 2 bananas 1 C coconut flakes (soaked overnight) 6 to 8 pitted …
Goji chocolate balls These delicious treats go under all sorts of various names – energy balls, truffles etc etc and are generally variations on a mixture of nuts, dates, healthy berries and/or superfoods. Whatever – they are delicious and can be served as a dessert or as a snack with tea or coffee. This basic …
Raw vegan chocolate ganache A few things happened that got me going on the raw vegan desserts again. – Peter and Beryn’s new book, the Magic of Superfoods was launched, and naturally we bought a copy. – We have started a round of entertaining again. – And the other raw desserts that I made, particularly …
