Amsterdam! We fared (pun intended) better than anticipated here. We spent one night in an hotel in Amsterdam before heading off on our boat on the waterways, (which I will cover in the next post) and three nights in a self catering apartment in the city centre afterwards. Bagels and Beans – Vegetarian Restaurant in …
Scrambled Tofu with salad Back home in Cape Town now, and back to eating healthily again. Karen, my vegetarian wife, loves buying cook books, and yesterday came home with one called ‘Yummidy’ – Not only meatless, but low carb as well. We have been trying to follow a low carb diet for a while now, …
Our homade muesli mix Still on the move trying to earn a living. In UK at the moment about to go offshore again. I really miss our kitchen with all the useful ingredients and utensils to prepare my favourite dishes. One meal I miss most is our homemade muesli for breakfast. Back home I usually …
Berry, banana and nut smoothie In my last post I complained about the breakfast rip off for vegeatarians eating out. So here is a tasty, healthy option, for at home anyway: Berry, banana and nut smoothie. You can use any available berries or nuts, but here I used blueberries and almonds. These dark berries give …
