Raw Green Juice: There is nothing like starting the day with a fresh healthy Green Juice, so I thought it appropriate to start off my 2016 blogs with a green juice mixture. It’s also a fresh start from another aspect – I have just changed my blog platform over to WordPress. Which is also one …
Chocolate Smoothie – raw and vegan
Chocolate Smoothie – raw and vegan Chocolate smoothie Smoothies and juices are rather the staple diet of a raw foodie. I have done posts on smoothies before, but we have improved, and I decided to share our favourite smoothies and juice over the next few posts. Also, we had Karen’s parents staying with us for …
Raw Food Seminar
Green juice So – the Raw Food Seminar presented by Peter Daniels of Rawlicious here in South Africa. A fascinating day – loads of information on nutrition, healthy eating and raw food concepts, along with a couple of demonstrations on juicing and smoothies, as well as lots of really tasty food to sample. Its opened …