vegan stir fry

Stir Fry

The original stir fry was meat based, and done very quickly on a very hot steel plate. I am not keen on using loads of very hot oil in the kitchen as it is very messy. Thing is if you don’t go quite hot, you end up with a stew rather than a fry. But …

Vegan Stir Fry

Vegan Stir Fry Smoked Tempeh and vegan stir fry I seem to think stir fries were originally the domain of carnivores – it was a good way to quickly cook a meal. But our vegan stir fries are one of Karen’s favourite meals. I’m not going to give a specific recipe, as you can stir …

Guacamole

Guacamole – raw and vegan In a previous post I mentioned cheeseless snacks, and here is the promised recipe. Ingredients: 2 ripe avocados 1 large clove garlic juice and pulp of 1 lemon (no pips) salt to taste chili flakes to taste (optional) Method: Put all ingredients in the blender and blend till smooth. Some …

Chickpea Hummus

Chickpea Hummus As promised, here is Karen’s chickpea hummus recipe. Never really sure of the correct spelling for ‘hummus’, but that close enough. Ingredients: 1 tin chickpeas, rinsed and drained 1 – 2 large cloves garlic 1/2 t ground cummin (optional) juice of and pulp of 1 lemon (no pips) 1 T tahini salt to …

Raw courgette pasta

Raw courgette pasta – with tomato sauce At the moment I am killing time between the 2 raw food course, doing some maintenance on our boat in the Netherlands. Compared to our kitchen at home, the equipment on the boat is pretty basic, but it’s surprising what you can do with raw food with limited …

Raw vegan parmesan cheez

Raw vegan parmesan cheez In a couple of recent posts, raw courgette pasta and raw pastas pestos and sauces I talked about raw pastas and sauces. And of course pasta wouldn’t be pasta without parmesan cheese. At our last dinner party, we served a raw sweet potato pasta and tangy tomato sauce, with a vegan parmesan cheez. Vegan parmesan …