Green juice So – the Raw Food Seminar presented by Peter Daniels of Rawlicious here in South Africa. A fascinating day – loads of information on nutrition, healthy eating and raw food concepts, along with a couple of demonstrations on juicing and smoothies, as well as lots of really tasty food to sample. Its opened …
Great Vegetarian Magazine I have been ‘up north’ as Karen calls it. In Aberdeen, Scotland for a few weeks with no opportunity to do much cooking. So it is great to be back in our kitchen in Cape Town. While there though, I found a wonderful magazine devoted to vegetarian cooking – Its a monthly …
Cauliflower rice ingredients Anyone following us will know we are keen on healthy and low carb eating. A while ago I was browsing through Rose Elliot’s cookbook – ‘The Vegetarian Low-Carb Diet’ and came across Cauliflower Rice. I just had to try it. It was so quick and easy to make that I have used …
