Chocolate Smoothie – raw and vegan Chocolate smoothie Smoothies and juices are rather the staple diet of a raw foodie. I have done posts on smoothies before, but we have improved, and I decided to share our favourite smoothies and juice over the next few posts. Also, we had Karen’s parents staying with us for …
Chocolate energy balls – vegan and raw
Raw and Vegan – Chocolate energy balls Chocolate balls It’s not often we make up a recipe, but we are on the boat again, and wanted something to snack on that was healthy and would keep us going. We had seen various recipes for this type of thing, so looked at what we had on …
Choc mint mousse cake – healthy entertaining – raw and vegan
Choc Mint Mousse Cake – raw and vegan and healthy Choc mint mousse cake – delicious – raw and vegan Finally this week, here is the recipe for this wickedly delicious choc mint mousse cake. This is the one we served at the last dinner party. See raw vegan sweetcorn chowder and smoked tofu steaks for the …
Chocolate Brownies – Raw, vegan and healthy as well
Chocolate Brownies I am back offshore again, but Karen is still, home trying out more dehydrator recipes. Over the last few years, having realized how bad refined sugar is, I have managed to lose my taste for sweet things. However, I have now found all these delicious and healthy raw food sweet things. This is …
Accidental Mousse – Chocolate Mousse – Raw and Vegan
Raw vegan Chocolate Mousse In my last post I mentioned the Raw Food recipe book ‘Easy Living Food’. Karen started out by trying the Chocolate Fudge. In her excitement the ingredients became a bit confused with those of the Energy Balls recipe which was on the opposite page! The result tasted wonderful but was too moist to …