Green Smoothie – raw, vegan and healthy Healthy Green Smoothie Things don’t always go according to plan, and I have not been able to do as much proper cooking on the boat as I had hoped. But we still had to eat, so we did manage to make really tasty and healthy smoothies for breakfast, …
El Piano – vegan eatery in York According to Happy Cow, there are quite a few vegetarian places, but only one vegan establishment – El Piano. Very Spanish sounding, not surprisingly, as the other two branches are in Granada and Malaga in Spain. A main course cost £ 9.95 and was made up of your …
V-Bites vegan breakfast Travelling again so not much time in the kitchen lately. But travelling does give us the chance to try out vegan eateries. We took a weekend break in Brighton on the South Coast and before going, checked out Happy Cow V-Bites in Brighton There are a surprisingly large number of vegetarian restaurants there, …
Veggie wraps – go organic Veggie wrap I have never been mad about standard type of wraps, as I try to stay away from those bready sort of carbohydrates But a wonderful alternative is to use spinach leaves instead. You hardly need a recipe as such. Just try and use as much fresh organic produce …
Healthy snack – make your own Trail Mix Trail mix One of my latest discoveries since going a bit raw is the trail mix. You can buy it ready made, but I prefer to make up my own. We recently did a 3 day hike and I took some of this along. It is really …
Choc Mint Mousse Cake – raw and vegan and healthy Choc mint mousse cake – delicious – raw and vegan Finally this week, here is the recipe for this wickedly delicious choc mint mousse cake. This is the one we served at the last dinner party. See raw vegan sweetcorn chowder and smoked tofu steaks for the …
Smoked Tofu Steaks – vegan and healthy way to entertain Tofu steaks with raw mango chutney In last week’s post, I gave the recipe for the starter (raw sweetcorn chowder) at our last dinner party. Now for the main course, which was smoked tofu steaks with a raw mango chutney, sweet potato chips and salads. …
Tofu steaks, mango chutney, chips and salad I think about 90 to 95% of our friends are hard core carnivores, and probably think Karen and I are a bit mad. Nevertheless, we continue to invite people for dinner parties and serve up raw and/or vegan food. The good thing is, mostly, our guests are pleasantly …
Oven baked sweet potato chips I never thought I would ever blog about chips! But while looking for the perfect vegan burger, we went to Wellness Warehouse restaurant in Cape Town, where they served up their vegan burger with these absolutely divine chips. So of course I had to try and recreate them. I haven’t …
Raw vegan green pea soup We are still busy with a round of entertaining. Last night the menu was: Green Pea soup A selection of pizzas – raw pizza bases, with mostly raw toppings Fresh fruit with a sweet nut kreem. Here is the soup recipe I used.I did rather make it up after googling …
