Scrambled Tofu with salad Back home in Cape Town now, and back to eating healthily again. Karen, my vegetarian wife, loves buying cook books, and yesterday came home with one called ‘Yummidy’ – Not only meatless, but low carb as well. We have been trying to follow a low carb diet for a while now, …
Vegetarian Nut Roast Being in the UK reminds me of the traditional Sunday Roast. Being vegetarian does not mean you need to miss out on this at all. Take a slice or two of vegetarian nut roast, and serve up with the roast potatoes, gravy and vegetables. Of course, make sure the gravy is vegetarian …
Our homade muesli mix Still on the move trying to earn a living. In UK at the moment about to go offshore again. I really miss our kitchen with all the useful ingredients and utensils to prepare my favourite dishes. One meal I miss most is our homemade muesli for breakfast. Back home I usually …
Endive, roquefort and walnut salad Although healthy eating is one of my passions, at the moment it doesnt earn me any money. For that, I am still involved in the marine industry, which is why I am at the moment in Point Noire in the Congo. I arrived after a long day travelling feeling somewhat …
Tofu chocolate pudding That’s the question that popped up at a friend’s birthday breakfast this morning. A whole group of us were sitting round one table enjoying the meal – either the scrambled egg and bacon, or the ‘healthy option’ of fruit, muesli and yoghurt. Both were very good indeed, and there was much comment …
Ingredients for ricotta stuffed mushrooms I love cheese, but have always stuck to the blander ones like cheddar, edam or ementhaler. Living with a vegetarian, I have discovered how to use some more adventurous types such as mozzarella, haloumi and ricotta. At this point I have to confess I am a wholehearted fan of Jamie …
