Offshore and more raw vegan London
Trying to be healthy offshore I have been offshore again recently, working, and we are now travelling in Holland, so I haven,t been in the kitchen much. Karen was helping me with recipes for the blog, but now she is also with me in Europe. Being vegetarian and eating...
Ginger biscuits – raw, vegan and healthy
Ginger biscuits – dehydrated If you have a sweet tooth, but want to avoid the refined sugars, going raw is a good option. Here is a recipe for tangy ginger biscuits: Ingredients: 1 C almonds 1 T coconut oil (melted) 2 T honey about 4 soaked dates 2 t finely grated...
Savoury dehydrating ideas – tomatoes, mushrooms and onions
Cherry tomatoes dehydrated Last week I showed you the dehydrated fruit snack ideas. Here are some savoury snack ideas you can do in the dehydrator: Cherry tomatoes, onions and button mushrooms. Onion rings dehydrated Make up a basic batch of marinade using about 2/3...
Dehydrated fruit snacks
Dried banana The last few recipes have made use of our new dehydrator. The thing with a dehydrator is you have to generally dehydrate things for anywhere between 8 to 30 hours, or even longer. Our one (Excalibur) has 9 shelves. So if you are going to be running it for...
Chocolate Brownies – Raw, vegan and healthy as well
Chocolate Brownies I am back offshore again, but Karen is still, home trying out more dehydrator recipes. Over the last few years, having realized how bad refined sugar is, I have managed to lose my taste for sweet things. However, I have now found all these delicious...
Onion Bread – Raw, vegan and low carb
Karen`s Onion Bread I have mentioned this onion bread a couple of times already in previous posts. Were we served some at the Raw Food Seminar, and we have made it twice at home already. But I never actually gave you the recipe – so here it is: My attempt at onion...
Raw vegan lemon tart
Lunch – salad with raw vegan lemon tart My very first attempt at a raw vegan dessert was actually a lemon tart, from the Rawlicious recipe book, available from Amazon here. It uses avocado as the bulk for the filling. The trick here is to make sure you have enough...
Raw vegan ice-creem and chocolate sauce
Raw vegan ice-creem and chocolate sauce The dessert for our second raw dinner party was raw vegan ice-creem and chocolate sauce. Served up with a small slice of classic cheezecake from the first evening. When we attended the Raw Food Seminar (see this post), we...
Red pepper and tomato soup
Raw red pepper and tomato soup Thrilled with our first successful raw dinner party, we held another the next evening. Red pepper and tomato soup, with the rest of the onion bread for starters. Main course was sushi and veggie wraps with 2 salads – a red salad and a...
Raw classic cheezecake
My raw classic cheezecake As promised, here is the recipe for the raw classic cheezecake. This is the same dessert that was served up at the Raw Food seminar a while back, and I am pleased to say, I think my one turned out just as well as the pro’s one. The pro...