Chilled cucumber soup with basil pistou and oat creem garnish
Lifestyle Mains Sides

Basil Pistou and Oat Creem

Chilled cucumber soup with basil pistou and oat creem garnish
Chilled cucumber soup with basil pistou and oat creem garnish

These were the two extras I used in the cucunber mint soup in the last post. As promised, here are the recipes. Both very quick and easy.

Basil Pistou –

Ingredients:

2 C fresh basil, loosely packed
4 cloves garlic, minced (use only 2 if they are the very large cloves)
2 t lemon juice
1/3 C good quality extra virgin olive oil
salt and pepper to taste

What to do:

1 Rinse the basil leaves, dry well, and remove the large thicker stems as they can be bitter and woody.

2 Put the basil leaves, lemon juice, garlic and about half the olive oil in a blender, blend till smooth, scraping down the siades as necessary.

3 Start the blender again slowly, and slowly add the remaining oil.

4 Add some salt and pepper to taste.

 

Oat Creem

Ingredients:

100 grm rolled oats (NOT quick cook or steel cut)
pinch salt
600 mls water
1 T sunflower oil (or any neutral oil)

What to do:

Put the oats, salt and about a 1/3 of the water in the blender. Blend for at least 2 minutes till smooth.

Add the rest of the water and blend for another 2 minutes or so.

Add the oil and blend for about a minute.

Sieve the mixture well through as fine a sieve as possible. You shouldn’t be left with miuch more than a tablespoon of pulp.

This oat creem is pretty neutral in taste so can be used anywhere.

The leftover pulp I add into my smoothie the next morning.

Hope these two basics are useful. Both are recipes I found on the internet -www.thespruce.com for the pistou, and the oat creem came from a You Tube video

Bon apetit

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